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How To Taper Off Alcohol The Recovery Village Cherry Hill at Cooper

From here, you can plan a schedule for gradually reducing how much you drink per day. Ideally, this schedule will be determined with the assistance of a doctor or addiction treatment professional. Along with withdrawal symptoms, it may be even more difficult to cut back or taper your alcohol use if you suffer from an alcohol use disorder . AUD makes it difficult to control alcohol use — it may seem like the alcohol is controlling you. A taper may not be right for you if you find yourself frequently drinking more than you intended, trying to cut back and not being able to, or you feel that your alcohol use is affecting your life.

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This medical supervision allows for some patients to quit drinking cold-turkey without compromising safety. If you are struggling with severe alcohol use or addiction, tapering off alcohol at home may not be a safe option.

How to Modify the Alcohol Tapering Schedule Over Time

When symptoms become that serious, it can be difficult to seek help. Seeking help as early as possible during the withdrawal process is the best way to stay safe as you cleanse your body of alcohol. We publish material that is researched, cited, edited and reviewed by licensed medical professionals. is the practice of reducing the consumption of alcohol over a period of time until the amount of alcohol in the system has dropped to zero. The goal of an alcohol taper is to minimize the withdrawal symptoms while still undergoing detox. In essence, tapering is a detoxification process that is not being administered or observed by a doctor or medical staff. It is commonly a self-managed detox method which is usually less successful than a program at an alcohol detox center. If you have alcohol withdrawal symptoms when you reduce or stop drinking, or if you have previously quit drinking but relapsed, you are at higher risk of complications.

How To Recover From Alcohol Effectively

It makes sense that cutting back on the number of drinks you have, or quitting alcohol altogether, is a move in the right direction. By tapering your alcohol consumption, you can get your life back on track. The safest way to stop drinking is to employ professional help. Alcohol withdrawal is one of the most dangerous and it should be treated as such. How to taper off alcohol safely is made easy when a health care professional is in your corner.

alcohol tapering

Cutting down your alcohol intake may not be as easy as it sounds. People who want to reduce their alcohol consumption often do not realize how much of their social and daily routines alcohol has become. Tapering alcohol may be uncomfortable, and there may be subconscious triggers that stimulate the desire to drink alcohol. Stress is a common trigger that makes it hard to modify your alcohol intake.

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After being exposed to alcohol over a long period of time the GABA receptors stop responding as efficiently to the presence of GABA. When the alcohol is suddenly no longer there, these GABA receptors now respond only very weakly to the presence of GABA. When the alcohol is completely taken away then this adrenaline and its cousins are left to run rampant in the brain. This leads to raised blood pressure, raised pulse rate, rapid breathing, fever, hallucinations, seizures and D.T.s.

If you’ve been drinking consistently for a long time, it’s a good idea to consider the safest way to stop when it’s time to cut back. However, weaning off alcohol isn’t always necessary for people who want to cut back or stop drinking.

Alcohol Tapering Schedule

Because of, your brain adjusts the amount of GABA it makes. If you suddenly stop drinking, your brain will not have enough GABA and can become hyper-excitable, leading to uncomfortable and dangerous withdrawal symptoms like increased heart rate and seizure. Aside from unavoidable triggers, tapering off alcohol can also have side effects which can be difficult to manage at home.

stopping alcohol

Once you have completely tapered off alcohol, you will have to decide if you want to follow a path of total abstinence or moderate alcohol use. If you choose moderate alcohol use, the best way to avoid alcohol withdrawal is to refrain from alcohol use two days in a row. If alcohol use is more frequent, try to abstain at least three days each week. Some individuals experience a neurological condition known as the kindling effect as a result of repeated alcohol withdrawal.

In this situation, tapering may lead to relapse, overdose, and serious health consequences. Tapering refers to gradually reducing the consumption of a substance to diminish the intensity of withdrawal symptoms. Deirdre graduated in 2012 from Pace University and completed her bachelor’s at Columbia University in New York and has her Master of Science in Family Nurse Practitioner.

  • If you are tapering from smaller quantities and feel no withdrawal symptoms until afternoon or evening then you can wait until then to consume your taper beers.
  • And, if you abused alcohol as a coping mechanism, you might feel lost without it.
  • Not only do you have access to prescription medication, but they are able to monitor your health to ensure a safe recovery is achieved.
  • Almost one-third of adults in the United States drink excessively, 10 percent of whom are addicted to alcohol.
  • We personalize every aspect of your detox and offer counseling, treatment plans, nutrition services and options for continuing rehab treatment at The Recovery Village Ridgefield.

If you feel the need to supplement, contact your health care team. Your doctor may prescribe opioids to help you get through a few days of severe pain after surgery or a traumatic injury.